|KegelPad - The Kegel Exercise for Men About Kegels for Men
For Your Pleasure For Your Health Expert Kegel Advice KegalPad Instructions
"Exercising the PC muscle is no different than pumping iron at the gym. Within weeks you'll feel a tangible change in your erection...and so will your partner..."
"Ancient Taoists practiced exercising their PC muscle for sexual and spiritual health..."
Kegel exercises are ideal for pelvic floor health - also providing a remarkable side-effect of improving erectile issues.
That great feeling during orgasm? It's your PC muscle contracting. The intensity of that feeling becomes greater when your PC becomes stronger.
During sexual activity, a well-developed PC muscle can help men learn to control themselves before getting to that orgasmic "point of no return", resulting in the powerful ability to sustain sexual activity for a longer period of time.
You can leave the KegelPad site by clicking on the links for related articles about men's health, sexuality and overall fitness. Find these sites and search "kegel + men" for more information...
The Love Muscle
As luck would have it - the PC muscle is the primary muscular support behind the angle and rigidity of your erection; and it plays a vital role in every man's sexual activity. That's why it's sometimes referred to as your sex muscle. And just like any other muscle in the human body - the more you exercise it, the stronger it gets. And it gets bigger and better...
When you are sexually stimulated, that awesome feeling during orgasm is the result of your PC muscles contracting. That pulsation you feel is also the PC muscle pumping the prostate gland, creating the force and volume behind your ejaculation. And the stronger your PC is, the more intense your orgasms will become.
KegelPad exercises help enhance a man's sexual performance by improving control over ejaculation, maintaining an erection, and intensifying your orgasms.
Think back. Remember those hang-a-towel-on-your-erection-days when you were younger? Your PC muscle was factory-fresh then! Well, just like exercising your biceps at the gym, performing Kegel exercise stimulates blood flow and restores muscle mass (hardness) to a paramount area on a man's body. Jump here to learn how to do a Kegel Exercise...
It's common knowledge that if you perform pushups everyday, your muscles will become stronger.
A no-brainer, right?
Exercising your PC muscle has the same effect. You'll be exercising a muscle that you probably weren't really aware of. Until now.
You'll also notice that performing KegelPad exercises, after time, will increase your ejaculatory control and raise the angle of your erection. (Rumor has it that copious porn star, Peter North, practiced Kegel's daily.) Since the PC is the muscle that goes into involuntary contractions during orgasm, a stronger PC means a more forceful ejaculation and a new height in orgasm sensation. Get ready for a heightened orgasmic sensation!
Before you investigate questionable medications or suspicious supplements, consider the Kegel: a natural, simple, age-old exercise you can do anywhere - at anytime. No pain - and everything to gain.
The penis is not a muscle but, rather, a series of tissued chambers that diligently fills with blood when sexually aroused. Guess what? It's the PC muscle that's hoisting the whole event! With regular Kegel resistance exercises, you can't help but to increase improved circulation and muscle mass. It's like bench-pressing your erection!
Regular sets of exercises shouldn't be restricted to just your arms, legs or abs. And you can practice kegel's in complete privacy. Anytime. Discretion? Of course. Left on your desk, the KegelPad could double as a wrist pad for carpel tunnel therapy!
It's been scientifically documented that men - like most of the women in Dr. Kegel's original study - who have been assigned Kegel exercises for medical reasons, also come to discover that a stronger erection is a great side effect.
For You and Your Partner
Exercising the PC muscle is the same thing as exercising any other muscle. And within weeks - most experts agree that results are typically seen after 4-6 weeks of regular Kegel sessions - you'll feel a tangible change in your erection abilities. You'll see and feel your erection angle increase by degrees, and discover a greater overall hardness. And with a stronger PC, the pulsation you feel during orgasm is increased as well - you are in store for an amplified sensation during orgasm.
There is no dispute among the global medical community: exercising your PC muscles will improve circulation and the strength of your pelvic floor; including the ability to control leaking after you urinate; to hold back premature ejaculation; to improve the angle (lift) of your erection; and the potential to increase the volume and timing of your ejaculation.
Improved Sexual Prowess
During sexual activity, a well-developed PC muscle can help men learn to control themselves before getting to that orgasmic "point of no return", resulting in the powerful ability to sustain sexual activity for a longer period of time before finally climaxing. Conditioning your PC muscle will also deliver better awareness and responsiveness to your erection during sex. A nice thing for your partner, too.
We encourage you to research more - as well as asking your healthcare provider about the benefits of Kegel exercises; both as a proactive approach to potential men's health issues - as well as the bonus of increasing your sexual energy and abilities. Order a KegelPad today! You - and your partner - will be pleased that you did!
Copyright © 2009-2011 KegelPad, Inc. All rights reserved.